Ski trainings with the racing team in the 2007-2008 season

Children

Children on the race team train twice a week.
Their training exercises concentrate mainly on speed and coordination that are inevitable skills for young racers.

Trainings:

• Every Tuesday at 5 pm, Vasas pálya(sports field) 2nd district, Budapest and 
• Every Thursday at 5 pm, same location

unior (different age groups)

The number of trainings per week exceeds 5-6.
On two or three occasions instructor lead training, while the other four or five occasions one trains individually and preferably close home.

The following abilities are targeted: 

• Endurance 
• Power 
• Speed 
• Coordination  

Training times:

• Every Monday at 5.30 pm, Vasas pálya (sports field) 2nd district, Budapest and
• Every Tuesday at 5.30 pm, same location as above
• Every Thursday at 5.30 pm, same location  

Adults

Adult racers and those who live outside the capital work with individual training plans and their preparedness and condition are kept track of by regular testing.